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The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

09.06.2025 09:29

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Key Points

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

One day, I happened to walk past where my crush was with friends. Then all of a sudden they start laughing, and someone maybe him, goes "freaking (my name) with her freaking hair!" Can anyone offer insights into this? We're in middle school.

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</li><li>It doesn't matter whether y… [+7712 chars]